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Ingredients
US|METRIC
4 SERVINGS
- 80 grams bran (Kellogg’s All-, Original)
- 150 grams dates (chopped, or any dried fruit of your choosing)
- 240 mL skimmed milk
- 100 grams brown sugar
- 1 large egg
- 130 grams flour (plain / all purpose)
- 1 1/2 tsp. baking powder
- 100 grams chopped walnuts (or any nuts of your choosing)
- 5 walnut halves (to top)
- 1 Tbsp. demerara sugar (to top)
- 1 Tbsp. honey (to brush on loaf, optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol55mg18% |
Sodium260mg11% |
Potassium820mg23% |
Protein15g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate106g35% |
Dietary Fiber14g56% |
Sugars61g |
Vitamin A8% |
Vitamin C2% |
Calcium35% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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