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Ingredients
US|METRIC
4 SERVINGS
- 2 ears corn
- vegetable oil (as needed)
- 2 plum tomatoes (seeded and diced)
- 1/2 medium onion (finely diced)
- 1/2 small jalapeno pepper (seeded and diced)
- 1 clove garlic (minced)
- 2 limes (juiced)
- salt (to taste)
- 1/2 bunch cilantro (chopped)
- 1 lb. chicken tenders (boneless, skinless)
- black pepper (to taste)
- 2 cups all purpose flour
- 4 eggs
- 4 Tbsp. milk
- 6 oz. grated jack cheese
- 1/2 small cabbage (cored and finely shredded)
- 8 flour tortillas (small, more if needed)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol285mg95% |
| Sodium1020mg43% |
| Potassium1210mg35% |
| Protein47g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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