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All About Butternut Squash - How to Peel, Seed and Prep
TORI AVEY5Ingredients
50Minutes
40Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 whole butternut squash (any size squash will work; 2 lb. squash = 6 servings)
- olive oil
- salt
- pepper
- minced garlic
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium35mg1% |
| Protein0g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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