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Ingredients
US|METRIC
20 SERVINGS
- 1 cup raw almonds
- 1 cup coconut flakes (unsweetened)
- 1 cup dates (or apricots)
- 3 tsp. cardamom
- 1/2 tsp. vanilla extract (alcohol free (I use 3 drops Medicine Flower))
- 10 drops almond extract (Medicine Flower, and/or coconut extract, optional)
- 5 drops liquid stevia (organic, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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