Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Alfredo Spaghetti Squash with Sausage and Spinach
THE HARVEST SKILLET9Ingredients
95Minutes
640Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 squash (medium spahetti)
- 1 cup coconut milk (or heavy cream)
- 4 oz. Parmesan cheese
- 8 oz. spinach (fresh or frozen)
- 12 oz. sausage (precooked)
- 4 Tbsp. butter
- 1 tsp. garlic powder
- 1 tsp. dried parsley
- 1 pinch salt (I love this Himalayan pink salt)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1210mg50% |
| Potassium830mg24% |
| Protein26g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes