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Alfredo Lentil Penne w/ Butternut Squash & Kale
KROLLS KORNER16Ingredients
45Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 box pasta (Organic Green Lentil)
- 1 1/2 cups vegetable broth
- 1/4 cup heavy cream
- 3/4 cup fat free milk
- 1 pkg. butternut squash (frozen)
- 1 cup kale (chopped, fresh)
- 1/2 white onion (finely diced)
- 4 Tbsp. Kerrygold Butter
- 2 Tbsp. crushed garlic
- 1/2 tsp. nutmeg
- 1 tsp. brown sugar
- 3/4 cup shredded Parmesan (+ more for garnish)
- 1 Tbsp. fresh rosemary
- 1 Tbsp. fresh sage
- salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium850mg35% |
| Potassium730mg21% |
| Protein22g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A220% |
| Vitamin C50% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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