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Ale-simmered Chicken With Dried Plums
FOOD NETWORK UK13Ingredients
15Minutes
530Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1.5 kilograms chicken
- 1 piece bone in
- salt
- ground black pepper (Freshly)
- 3 Tbsp. vegetable oil
- 2 onions (medium, medium dice)
- 4 cloves garlic (peeled and roughly chopped)
- 750 mL ale (good-quality)
- 90 grams tomato (pur�e)
- 400 grams crushed tomatoes
- 250 grams carrots (about 6 small carrots, peeled and chopped into 2-cm pieces)
- 5 sprigs fresh thyme
- 200 grams dried plums (pitted)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol165mg55% |
| Sodium440mg18% |
| Potassium1300mg37% |
| Protein53g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A160% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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