Albondigas Soup (Mexican Meatball Soup)

Name: Albondigas Soup (Mexican Meatball Soup)
Total time: 1 h
Yield: 7
Ingredients: 1 pound lean ground beef; 1/3 pound ground pork sausage; 1 egg beaten; 1/4 cup skim milk; 2 garlic cloves minced; 3/4 cup onion diced; 1/4 cup fresh oregano minced; 1/4 cup fresh parsley minced; 1/4 cup fresh cilantro minced; 6 tablespoons corn meal; 1 teaspoon ground cumin; 1/2 teaspoon chili powder ground; 1/2 teaspoon ground black pepper; 1/2 teaspoon coarse salt; 2 tablespoons olive oil; 1 1/4 cups onion diced; 2 garlic cloves minced; 2 carrots peeled and diced; 28 ounces diced tomatoes canned, with juices; 1/2 cup salsa; 6 cups beef broth; 1 teaspoon lemon juice; 8 cilantro stems with leaves attached, tied into a bundle with butcher twine; 1/2 cup white rice long grain; 1 teaspoon ground cumin; 1 teaspoon chili powder ground; 1 teaspoon ground coriander; 1/2 teaspoon oregano Mexican powdered; 1/8 teaspoon ground cayenne pepper; salt

ABERDEEN'S KITCHEN(3)

Lourdes Herrera: "So delicious, I jus change a few steps: I roasted…" Read More

32Ingredients

60Minutes

350Calories

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Ingredients

US|METRIC

7 SERVINGS

1 lb. lean ground beef

1/3 lb. ground pork sausage

1 egg (beaten)

1/4 cup skim milk

2 garlic cloves (minced)

3/4 cup onion (diced)

1/4 cup fresh oregano (minced)

1/4 cup fresh parsley (minced)

1/4 cup fresh cilantro (minced)

6 Tbsp. corn meal

1 tsp. ground cumin

1/2 tsp. chili powder (ground)

1/2 tsp. ground black pepper

1/2 tsp. coarse salt

2 Tbsp. olive oil

1 1/4 cups onion (diced)

2 garlic cloves (minced)

2 carrots (peeled and diced)

28 oz. diced tomatoes (canned, with juices)

1/2 cup salsa

6 cups beef broth

1 tsp. lemon juice

8 cilantro stems (with leaves attached, tied into a bundle with butcher twine)

1/2 cup white rice (long grain)

1 tsp. ground cumin

1 tsp. chili powder (ground)

1 tsp. ground coriander

1/2 tsp. oregano (Mexican powdered)

1/8 tsp. ground cayenne pepper

salt

pepper

fresh cilantro (roughly diced for garnish, optional)

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NutritionView More

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350Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories350Calories from Fat120

% DAILY VALUE

Total Fat13g20%

Saturated Fat4g20%

Trans Fat

Cholesterol85mg28%

Sodium1160mg48%

Potassium1050mg30%

Protein25g

Calories from Fat120

% DAILY VALUE

Total Carbohydrate32g11%

Dietary Fiber6g24%

Sugars8g

Vitamin A100%

Vitamin C45%

Calcium15%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(3)

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Lourdes Herrera 10 months ago

So delicious, I jus change a few steps: I roasted the tomatoes and browned the meatballs.

Sara 4 years ago

Fantastic!! An absolute must make. So easy, so flavorful .

Felina Smith 5 years ago

Very tasty, might like the meatballs better wit( a little brown on them

Albondigas Soup (Mexican Meatball Soup)

Ingredients

NutritionView More

Recipe Tags

Reviews(3)

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