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Albondigas Soup ~ Mexican Meatball Soup
BAREFEET IN THE KITCHEN20Ingredients
85Minutes
250Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 tsp. light olive oil
- 1 yellow onion (very large, chopped small, about 2 cups)
- 2 cloves garlic (minced)
- 3 qt. beef broth (or 3 quarts water plus 5 tablespoons beef base)
- 28 oz. tomato sauce
- 1 tsp. chili powder (this is just enough to provide flavor with very little heat)
- 1/2 tsp. dried mint
- 1 lb. ground beef
- 1/2 lb. ground pork
- 2 eggs
- 1/2 cup rice (uncooked)
- 1 tsp. dried mint
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- salt (Additional, to taste, I used an additional teaspoon or so)
- vegetables (optional)
- peas (optional)
- corn (optional)
- green beans (optional)
- summer squash (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium1370mg57% |
| Potassium600mg17% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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