Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
5Ingredients
30Minutes
220Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 6 oz. uncle ben ('S® READY RICE® Long Grain & Wild)
- 1/2 cup shredded carrots
- 1/2 cup frozen peas (thawed)
- 5 oz. solid white albacore tuna in water (Bumble Bee®, drained)
- 8 Boston lettuce leaves (large)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium160mg7% |
| Potassium260mg7% |
| Protein13g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
K BP 6 years ago
Hot summer, so, we adjusted the recipe by ommiting the rice. added a little mayo, lemon pepper and Old Bay. it was very giod cold.