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Alaskan Salmon with Black Quinoa and Spinach
BEV COOKS9Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup black quinoa
- 1 can pink salmon (Alaskan, drained)
- 1/2 red onion (diced)
- 1 Chili (cayenne, minced)
- 4 cups baby spinach
- 1/2 lemon
- 2 Tbsp. extra virgin olive oil
- 1 pinch coarse salt
- 1 pinch freshly ground pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium210mg9% |
| Potassium810mg23% |
| Protein29g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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