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Rachel Nguyen: "I omitted the added salt and added double the spi…" Read More
20Ingredients
75Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (peeled and diced)
- 2 stalks celery (diced)
- 1 red bell pepper (cored, seeded and diced)
- 1 poblano pepper (cored, seeded and diced)
- 1/2 tsp. kosher salt (plus more as needed for seasoning)
- 2 cloves garlic (peeled and minced)
- 1 jalapeño (seeded and finely chopped)
- 28 oz. diced tomatoes with juice
- 30 oz. white beans (whole)
- 1 Tbsp. Tabasco
- 2 Tbsp. tomato paste
- 3 cups vegetable broth
- 2 tsp. fresh oregano (minced)
- 2 tsp. chili powder (or more to taste)
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 1 lb. salmon (Alsakan, skinned and cut into 1-inch chunks)
- 2 Tbsp. fresh cilantro (minced)
- lime wedges (for serving)
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Directions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium810mg34% |
| Potassium1410mg40% |
| Protein28g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Rachel Nguyen a year ago
I omitted the added salt and added double the spice ingredients and minced garlic and it turned out great! Easy & tasty way to eat loads of veggies and fish!
Victoria Lee Donaville-Quinteros 5 years ago
Love it! Just finished making it! So easy and very good! Next time I’ll definitely prep the first part of chili the day before to save time but it was still an easy dinner(: