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Ingredients
US|METRIC
12 SERVINGS
- 1 cup whole wheat flour
- 1 cup wheat germ
- 2 3/4 cups wheat bran
- 2/3 cup oat bran
- 2 tsp. baking powder
- 2 tsp. baking soda
- 2 tsp. ground ginger
- 1 Tbsp. malt flour (barley)
- 3 Tbsp. vegetable oil
- 2/3 cup honey
- 1 1/4 cups reduced fat milk
- 1 cup low fat plain yogurt
- 2 eggs (beaten)
- 1 cup raisins
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium340mg14% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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