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Akoho misy Sakamalao (Madagascar Chicken)
WHISK IT REAL GUD9Ingredients
24Hours
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 leg quarters (I separated the leg from thigh,but it's usually cooked as leg quarters)
- 2 inches fresh ginger (peeled and grated)
- 1 lemon
- 3 garlic cloves (finely minced)
- 1 1/2 onion (diced)
- salt (to taste)
- pepper (to taste)
- 1/3 cup coconut oil
- 1 orange bell pepper (sliced)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol35mg12% |
Sodium140mg6% |
Potassium250mg7% |
Protein11g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A10% |
Vitamin C50% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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