Akoho misy Sakamalao (Madagascar Chicken)

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9Ingredients
24Hours
170Calories

Ingredients

US|METRIC
  • 4 leg quarters (I separated the leg from thigh,but it's usually cooked as leg quarters)
  • 2 inches fresh ginger (peeled and grated)
  • 1 lemon
  • 3 garlic cloves (finely minced)
  • 1 1/2 onion (diced)
  • salt (to taste)
  • pepper (to taste)
  • 1/3 cup coconut oil
  • 1 orange bell pepper (sliced)
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    NutritionView More

    170Calories
    Sodium6% DV140mg
    Fat20% DV13g
    Protein22% DV11g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories170Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol35mg12%
    Sodium140mg6%
    Potassium250mg7%
    Protein11g22%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A10%
    Vitamin C50%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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