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Ingredients
US|METRIC
4 SERVINGS
- 1 skinless chicken breast
- 3 cups water
- salt
- pepper
- 3 slices white bread
- 1/4 cup vegetable oil
- 1/2 red onion (finely chopped)
- 2 garlic cloves (finely chopped)
- 1 Tbsp. chili pepper (aji amarillo)
- 1 Tbsp. chili pepper (aji¬ mirasol)
- 1/2 tsp. dried oregano
- 1/2 cup pecans (finely chopped)
- 1/2 cup evaporated milk (or Half & Half)
- salt
- pepper
- 1/2 cup Parmesan cheese (grated)
- 2 hard boiled eggs
- 2 potatoes (cooked in boiling water, peeled)
- 4 black olives
- parsley sprigs (for decoration, optional)
- 2 cups cooked white rice
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol160mg53% |
| Sodium900mg38% |
| Potassium970mg28% |
| Protein28g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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