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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork chops (thick-cut, 2 chops at least 1.5" thick)
- 1/2 Tbsp. olive oil
- 1/2 Tbsp. pork seasoning (See recipe or use your own)
- 1 lb. pork chops
- 1/2 Tbsp. olive oil
- 1/2 Tbsp. pork seasoning
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium510mg21% |
| Potassium1090mg31% |
| Protein48g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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