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Ingredients
US|METRIC
4 SERVINGS
- 5 lb. broiler chicken (Whole, completely thawed)
- cooking oil (I prefer either olive oil or avocado oil)
- salt
- pepper
- corn (Frozen roasted)
- asparagus (Frozen)
- butter
- 4 oz. cooked chicken breast (including meat and skin)
- 1 cup corn (roasted)
- 1/2 Tbsp. butter
- 3 oz. asparagus
- 1 whole broiler (roaster, or fryer chicken, 3-5 pounds; 1.36-2.27 kg)
- 1 Tbsp. avocado oil
- salt
- pepper
- 4 cups corn (roasted, frozen, I used Trader Joe's brand)
- 12 oz. asparagus (frozen, 340 grams; I used Trader Joe's frozen grilled asparagus)
- 2 Tbsp. butter
- 9 oz. broccoli (fresh, chopped, 255 grams)
- 25 oz. sweet potatoes (chopped, 709 grams; peeling not necessary if they are scrubbed well)
- 3 Tbsp. avocado oil
- 1/4 cup pesto
- salt
- pepper
- 4 oz. cooked chicken breast (including meat and skin)
- 1 cup corn (roasted)
- 1/2 Tbsp. butter
- 3 oz. asparagus
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