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3Ingredients
27Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork loin chops (4 boneless pork chops, 1 ¼-inch thick)
- pepper
- salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium710mg30% |
| Potassium1110mg32% |
| Protein48g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Joey G. 2 years ago
Turned out great. Mine were super thin so I lowered the temp to 380, added some Cajun seasoning, flipped at 3 min and only cooked 2 more Juicy and delicious
Jessica Baker 2 years ago
This was the juiciest tenderest moist pork I have ever prepared. I adjusted the cooking time to a lower number based on my pork portion size. 12 minutes turning at 6. Turned out perfect. I will be doing this again with different seasonings.