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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (bone-in, ½-¾-inch-thick)
- salt
- pepper
- 1 Tbsp. Creole seasoning
- 2 tsp. thyme (minced)
- 1 Tbsp. garlic (minced)
- 1/2 Tbsp. Dijon mustard
- 2 Tbsp. brown sugar
- 2 Tbsp. canola oil
- 2 Tbsp. parsley (for garnish, optional)
- roasted potatoes
- asparagus
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium560mg23% |
| Potassium870mg25% |
| Protein34g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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