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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. extra firm tofu (in water, water pressed out and drained)
- 1/2 cup chickpea flour
- 1/2 cup cornmeal
- 2 Tbsp. nutritional yeast
- 1 Tbsp. bouillon (Better Than, Vegetarian No Chicken Base)
- 1 Tbsp. Dijon mustard
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 3/4 milk (+ cup unsweetened dairy free)
- 1 1/2 gluten (+ cup panko bread crumbs, free if needed)
- 1/2 cup vegan mayo
- 2 Tbsp. sriracha
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg1% |
Sodium500mg21% |
Potassium580mg17% |
Protein25g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber7g28% |
Sugars6g |
Vitamin A4% |
Vitamin C2% |
Calcium80% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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