Air Fryer Nashville Chicken

KITCHEN FUN WITH MY THREE SONS
32Ingredients
50Minutes
1470Calories

Ingredients

US|METRIC
  • 2 pounds chicken breast tenders (boneless)
  • 2 teaspoons salt
  • 2 coarsely ground black pepper (tsp.)
  • 2 hot sauce (tbsp.)
  • pickle juice (2 tbsp.)
  • 3 cups all purpose flour
  • 3 large eggs
  • 1 1/2 cups buttermilk
  • 1/2 olive oil
  • cooking spray (Olive)
  • 6 tablespoons cayenne pepper
  • 2 tablespoons dark brown sugar
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 cup olive oil
  • 2 pounds chicken breast tenders (boneless)
  • 2 teaspoons salt
  • 2 teaspoons coarsely ground black pepper
  • hot sauce (2 tbsp.)
  • pickle juice (2 tbsp.)
  • 3 cups all purpose flour
  • 3 large egg
  • 1 1/2 cups buttermilk
  • 1/2 cup olive oil
  • cooking spray (Olive)
  • 6 tablespoons cayenne pepper
  • 2 tablespoons dark brown sugar
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 cup olive oil
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    NutritionView More

    1470Calories
    Sodium104% DV2490mg
    Fat132% DV86g
    Protein104% DV53g
    Carbs41% DV123g
    Fiber32% DV8g
    Calories1470Calories from Fat770
    % DAILY VALUE
    Total Fat86g132%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol260mg87%
    Sodium2490mg104%
    Potassium1010mg29%
    Protein53g104%
    Calories from Fat770
    % DAILY VALUE
    Total Carbohydrate123g41%
    Dietary Fiber8g32%
    Sugars13g26%
    Vitamin A80%
    Vitamin C25%
    Calcium25%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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