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Air Fryer Jerky | Vegan Oyster Mushroom Jerky
SUMMER YULE10Ingredients
2Hours
35Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. oyster mushrooms (small, fresh, 170 grams; store-bought or try growing your own if you are patient)
- 1/2 Tbsp. toasted sesame oil
- 1 1/2 Tbsp. reduced sodium soy sauce
- 2 Tbsp. rice vinegar
- 1/2 tsp. liquid smoke
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/8 tsp. black pepper
- 3/8 tsp. crushed red pepper (optional; skip if you don't want heat)
- cooking oil spray
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories35Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium210mg9% |
Potassium200mg6% |
Protein2g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A2% |
Vitamin C0% |
Calcium0% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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