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20Ingredients
32Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup ketchup (*see note*)
- 2 Tbsp. pineapple juice
- 2 Tbsp. dark brown sugar
- 1/4 cup honey (could also use molasses)
- 2 tsp. Worcestershire sauce
- 2 tsp. liquid smoke
- 1 tsp. distilled white vinegar
- 1 tsp. smoked paprika
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. black pepper
- 1/4 cup water
- 2 lb. chicken wings
- 2 tsp. baking powder (NOT baking soda)
- 2 tsp. salt (I use 1 teaspoon regular salt and 1 teaspoon smoked salt)
- 1 tsp. black pepper
- 2 tsp. smoked paprika
- 2 tsp. garlic powder
- 2 tsp. parsley flakes
- 1 tsp. liquid smoke
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium2310mg96% |
| Potassium720mg21% |
| Protein43g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber1g4% |
| Sugars39g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Latonya 3 years ago
The seasoning was perfect and the cooking directions worked great with my air fryer.