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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. chicken breast
- 3/4 cup dill pickle juice (optional – I use Bubbies)
- 3/4 cup super-fine almond flour
- 3/4 cup Parmesan cheese (see note)
- 1/2 tsp. smoked sea salt (or sea salt)
- 1/2 tsp. pepper
- 2 eggs (beaten)
- oil spray (Avocado)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium760mg32% |
| Potassium510mg15% |
| Protein38g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber2g8% |
| Sugars50g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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