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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup mayonnaise (good quality)
- 2 Tbsp. relish (sweet pickle, dill relish can also be used)
- 1/2 tsp. lemon juice
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1 pinch salt
- 32 oz. cod fillets (8, 4 ounce filets)
- 3 lb. russet potatoes
- 2 Tbsp. oil (for spritzing)
- malt vinegar (optional)
- sauce (optional)
- 1/2 cup flour
- 1 Tbsp. sugar
- 1 tsp. sea salt
- 1/2 tsp. pepper
- 1/2 cup cold beer (or water)
- 1 egg
- 3/4 cup all-purpose flour
- 1 cup breadcrumbs
- 2 tsp. sugar
- 1 tsp. sea salt
- 1/2 tsp. pepper
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NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1250Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol210mg70% |
Sodium2660mg111% |
Potassium3420mg98% |
Protein75g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate169g56% |
Dietary Fiber8g32% |
Sugars24g |
Vitamin A15% |
Vitamin C50% |
Calcium20% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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