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Air Fryer Firecracker Chicken And Waffles
SAVORY THOUGHTS11Ingredients
29Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. boneless chicken breast
- salt
- pepper
- 2 Tbsp. olive oil (divided)
- 2 cups sweet chili sauce
- 1 cup maple syrup
- 1 Tbsp. minced garlic
- 1 Tbsp. red pepper flakes
- 2 Tbsp. soy sauce
- 1/4 cup diced onions
- 1 bag spinach
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol95mg32% |
Sodium1870mg78% |
Potassium1340mg38% |
Protein37g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber7g28% |
Sugars43g |
Vitamin A110% |
Vitamin C50% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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