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Ingredients
US|METRIC
6 SERVINGS
- 14.5 oz. garbanzo beans (cooked, chickpeas)
- 2 Tbsp. tahini paste
- 1 Tbsp. minced garlic
- 2 tsp. dried dill
- 1/2 tsp. cumin
- 1/2 tsp. black pepper
- 1/2 tsp. salt
- 1/3 cup chopped onion
- 1 cup fresh parsley
- 1/2 cup garbanzo bean flour
- 1/2 cup gluten free breadcrumbs
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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