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Air Fryer Eggplant Parmesan Fries
COOKS WELL WITH OTHERS8Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (small to medium in size)
- 1 egg
- 1/2 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- kosher salt
- pepper
- olive oil cooking spray (I used Pam)
- marinara sauce (for dipping)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium540mg23% |
| Potassium480mg14% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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