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Air Fryer Eggplant Parmesan
KETO & LOW CARB VEGETARIAN RECIPES10Ingredients
55Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 eggplants
- 1/3 cup oat (fiber)
- 2 medium eggs (beaten)
- 1 cup Parmesan (vegetarian brand)
- 1 tsp. oregano
- 1 tsp. basil
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 cup marinara sauce
- 1 1/2 cups mozzarella cheese
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium840mg35% |
| Potassium660mg19% |
| Protein19g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium40% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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