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Description
Quick and crispy, these air fryer chicken tenders are instantly upgraded with a sweet and tangy slaw starring French’s® Creamy Sweet Applewood Mustard Spread, along with crisp red cabbage, sliced almonds, and tart cranberries. Crushed cornflakes make for an easy coating that comes out of the air fryer perfectly crisp. Wrap ‘em up and serve with an extra side of Mustard Spread dipping deliciousness.
Ingredients
US|METRIC
8 SERVINGS
- 2 cups cabbage coleslaw mix
- 1/4 cup sliced almonds (toasted)
- 1/4 cup dried cranberries
- 8 Tbsp. mustard (creamy sweet applewood, divided)
- 1 egg
- 3 cups cornflake cereal (coarsely crushed)
- 1 lb. chicken breast tenderloins
- 4 flour tortillas (10-inch, warmed)
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Directions
- MIX coleslaw, almonds, cranberries and 6 tablespoons of the Creamy Sweet Applewood Mustard Spread in large bowl. Cover and refrigerate until ready to serve.
- BEAT egg and remaining 2 tablespoons Mustard Spread in shallow dish. Place crushed cereal in large resealable plastic bag. Dip chicken in egg mixture to coat. Working in batches, place chicken in bag with cereal; shake to coat well.
- SPRAY air fryer basket with no stick cooking spray. Preheat air fryer on 370°F for 3 minutes. Place chicken in basket in single layer. Spray lightly with no stick cooking spray. Air fry 10 minutes, until golden and cooked through. Repeat with remaining chicken.
- TO ASSEMBLE WRAPS, divide slaw evenly among tortillas, placing down center but leaving room to fold up ends. Place chicken on top of slaw. Fold in ends and roll tortilla to enclose filling. Cut diagonally and serve with additional Mustard Spread for dipping. Test Kitchen Tip:• Skip the air fryer and bake chicken instead. Place coated chicken in single layer on large sheet pan. Bake in preheated 350°F oven 12 to 15 minutes, until chicken is cooked through and golden brown. Creamy Sweet Applewood Mustard Spread Tips:• Mash roasted butternut squash with Creamy Sweet Applewood Mustard Spread. Top with roasted, chopped pecans for a lightened-up sweet potato casserole. • Brush mustard on salmon fillets and roast for simple glazed salmon. • Mix mustard with shredded rotisserie chicken, chopped celery and onion, halved grapes and walnuts for a mayo-free Waldorf Salad.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium430mg18% |
| Potassium220mg6% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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