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8Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 drummettes (chicken wings, party wings)
- 2 tsp. low sodium soy sauce
- seasoning (Montreal Grill Mates Chicken, to taste)
- 1 tsp. garlic powder
- pepper (to taste)
- cooking oil
- olive oil
- 1/4 cup frank (’s RedHots buffalo wing sauce)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium200mg8% |
| Potassium60mg2% |
| Protein2g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lisa H 4 years ago
Didn’t use the recipe for wings but uncovered the awesome dip I didn’t have chives nor dill so I used juice from dill pickles. Very good