Air Fryer Cornish Hen Recipe | Yummly

Air Fryer Cornish hen

BERRY MAPLE(2)
AngaNaa Ortega: "It turned out perfect!!! No leftovers to have for…" Read More
6Ingredients
25Minutes
290Calories
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Ingredients

US|METRIC
  • 1 cornish hen
  • salt
  • black pepper
  • paprika
  • coconut
  • olive oil spray
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    NutritionView More

    290Calories
    Sodium14% DV330mg
    Fat32% DV21g
    Protein39% DV20g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories290Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol115mg38%
    Sodium330mg14%
    Potassium430mg12%
    Protein20g39%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A40%
    Vitamin C8%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    AngaNaa Ortega 6 months ago
    It turned out perfect!!! No leftovers to have for the next day! Lol I used Montreal seasoning, Himalayan pink salt, parsley and paprika as the rub and put olive oil on the bird before adding the seasoning. I think next time I’ll cook it for an additional five minutes to get extra crispy skin.
    Cee a year ago
    I’ve used this recipe several times. And each time the hen comes out delicious. Quick and easy recipe.

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