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12Ingredients
50Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (– split in half, lengthwise)
- 1/4 cup pickle juice (drain from jar)
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1/4 tsp. cayenne pepper
- 1/4 cup flour
- 2 eggs
- 1/4 cup 1% milk
- 1/2 cup flour
- 4 hamburger buns (Lite)
- 1 head romaine lettuce
- 1 tomato (sliced)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium400mg17% |
| Potassium1040mg30% |
| Protein36g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A290% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jim 3 years ago
Great taste. Had a little problem keeping coating on chicken while turning over. Perhaps need to pat dry chicken of pickle juice before going into egg mixture. Will work on it to improve next time. Overall, good flavor, texture. Thanks for Recipe.