Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Air Fryer Chicken Wings + Sweet Potato Waffles
ORCHIDS AND SWEET TEA21Ingredients
65Minutes
1960Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 2 lb. chicken wings (organic, cut + seasoned overnight/refrigerated, See Notes!)
- 2 large eggs (lightly beaten, For Egg Wash)
- 2 cups all purpose flour (organic, I use Bob's Red Mills)
- 2 cups bbq sauce (Store-bought or Homemade, See Notes!)
- 3 Tbsp. pure maple syrup
- 2 Tbsp. red pepper flakes
- 2 Tbsp. dried parsley
- 1 pinch sea salt
- 1 tsp. black pepper
- 1 Tbsp. smoked paprika
- 1 Tbsp. unsalted butter
- 1 1/2 cups sweet potatoes (mashed, See Notes!)
- 1 1/2 cups almond milk (+ 1 Tbsp Apple Cider Vinegar, I use Califia Farms)
- 2 tsp. vanilla extract
- 3 Tbsp. pure maple syrup
- 4 cups gluten-free rolled oats (I use Bob's Red Mills; See Notes!)
- 2 tsp. baking powder
- 1 tsp. baking soda
- 2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/2 tsp. sea salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1960Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol385mg128% |
| Sodium3440mg143% |
| Potassium1980mg57% |
| Protein87g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate246g82% |
| Dietary Fiber20g80% |
| Sugars75g |
| Vitamin A270% |
| Vitamin C35% |
| Calcium60% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes