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Air Fryer Chicken Leg Quarters (Keto, Low Carb, Gluten Free)
SUMMER YULE17Ingredients
38Minutes
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Ingredients
US|METRIC
2 SERVINGS
- chicken leg quarters (or chicken drumsticks if you can’t find legs)
- grainy mustard
- avocado oil (or olive oil)
- garlic clove
- dried thyme
- salt
- black pepper
- 4 lb. chicken leg quarters (bone-in, skin on, 4 chicken legs; can substitute 2-3 lbs. chicken drumsticks)
- 4 Tbsp. grainy mustard (unsweetened, NOT honey mustard)
- 1 Tbsp. avocado oil
- 1 clove garlic (finely chopped)
- 1/2 tsp. dried thyme
- 1/2 tsp. dried rosemary
- 1/2 tsp. dried sage
- salt
- pepper
- cooking oil spray (choice)
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