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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken cutlets
- 1/2 cup plain bread crumbs (56 grams)
- 1/2 cup panko bread crumbs (42 grams)
- 2 eggs
- 1 tsp. kosher salt
- 1 tsp. garlic powder
- 1/2 tsp. black pepper
- avocado (unchecked▢, or olive oil spray)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium950mg40% |
| Potassium560mg16% |
| Protein30g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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