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Ingredients
US|METRIC
3 SERVINGS
- 6 pieces wheat bread (or of white, crusts removed)
- mayonnaise (or Miracle Whip to taste)
- 6 slices American cheese
- 1 egg
- 1/2 cup milk
- 3/4 cup flour
- 1 tsp. salt
- 1 cup corn flakes (crushed)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1490mg62% |
| Potassium230mg7% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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