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Air Fryer Cheddar Ranch Chicken Tenders
PILLSBURY.COM6Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. all purpose flour
- 2 tsp. seasoning (Montreal chicken)
- 1/3 cup ranch dressing
- 2/3 cup panko (Progresso™ plain, crispy bread crumbs)
- 1/2 cup shredded sharp cheddar cheese (finely, 2 oz)
- 1 pkg. boneless skinless chicken tenders (14 oz)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium35mg1% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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