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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower florets
- 1/2 cup milk (we used soy milk)
- 1/2 cup water
- 3/4 cup all purpose flour (we used Bob's Red Mill gluten-free baking 1-to-1)
- 2 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. smoked paprika
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1 cup Frank's Red Hot Sauce
- 2 Tbsp. butter (we used earth balance buttery spread)
- 1/4 cup molasses
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium370mg15% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber1g4% |
| Sugars14g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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