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Ingredients
US|METRIC
3 SERVINGS
- 2 cups riced cauliflower
- 2 large eggs
- 1/4 cup breadcrumbs
- 1/4 cup Parmesan cheese (low sodium)
- 1/4 tsp. onion powder
- 1 tsp. italian seasoning
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium260mg11% |
| Potassium280mg8% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jim 3 years ago
Turned out ok, but needs improvement. I think I didn’t allow riced cauliflower to drain/dry sufficiently after preparing so that they could mix/assemble better, not so wet. Taste/texture was good, but I’ll add some salt and additional herbs, spices to enhance to our tastes next time. Thanks for Recipe.