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Ingredients
US|METRIC
4 SERVINGS
- 4 fillets catfish
- 1 box fish (Zatarain's Seasoned)
- 2 eggs
- 1 Tbsp. Dijon mustard
- 1 Tbsp. hot garlic sauce (Nashville, or favorite hot sauce of choice)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium180mg8% |
| Potassium530mg15% |
| Protein29g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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