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Air Fryer Cap’n Crunch Chicken
COOKS WELL WITH OTHERS8Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups Cap n Crunch Cereal
- kosher salt
- pepper
- 1 1/2 lb. chicken breasts
- 1 egg
- non-stick cooking spray
- honey mustard (optional)
- ranch (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium460mg19% |
| Potassium680mg19% |
| Protein38g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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