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Air Fryer Buffalo Cauliflower Tots
WHOLESOMELICIOUS6Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1 Tbsp. avocado oil (or olive oil)
- 2 Tbsp. arrowroot starch
- 4 Tbsp. ghee (melted, or grass fed butter)
- 3 Tbsp. hot sauce (Frank's, plus more if desired)
- 1 Tbsp. chopped fresh cilantro (for garnish, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium460mg13% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C130% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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