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065f868d-bbc2-43fe-8337-c3f4645124d2p: "great loved it would make it again" Read More
9Ingredients
19Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 boneless, skinless chicken breasts (6-8oz each)
- 1 tsp. smoked paprika
- 1 tsp. ground mustard
- 1 tsp. oregano
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. kosher salt
- 1/2 tsp. fresh ground black pepper
- 1/2 Tbsp. olive oil
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium830mg35% |
| Potassium810mg23% |
| Protein43g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Alisa 2 years ago
My teen son (the reason we never have leftovers anymore) said it was well seasoned and moist. The chicken breast was skin-on so I put some of the spice rub under the skin and some on top. When the chicken meat was done, I cut the skin off and air-fried it by itself on parchment paper at 400 and toasted it until it was brown & crispy, which took a while (another 10+ minutes), and gave it to my son.
Joe Culling 3 years ago
Great chicken recipe. Cooked in my ninja foodie and turned out moist and flavorful.