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3Ingredients
65Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 catfish fillets
- 1/4 cup fish (seasoned, fry I used Louisiana)
- 1 Tbsp. olive oil
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NutritionView More
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460Calories
Sodium
Fat
Potassium
Calories460Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol150mg50% |
Sodium170mg7% |
Potassium950mg27% |
Protein51g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate |
Dietary Fiber |
Sugars |
Vitamin A4% |
Vitamin C6% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Stella 3 years ago
Unsure about the negative review here. This recipe is dummy proof. You literally just put fish seasoning on fish and throw it in the air fryer. This is delicious and healthy since you get a fried catfish without the unhealthy frying oil. I used Slap Yo Mama fish fry seasoning. YUM!