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Ingredients
US|METRIC
6 SERVINGS
- 8 cups cauliflower florets (cut into about 1” x ½” pieces, this uses just under 1 head cauliflower)
- 1 large egg
- 1/4 cup milk
- 1 Tbsp. lemon juice
- 1/2 cup rice flour
- 1/2 tsp. salt
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. cardamom
- 1/4 tsp. paprika
- 1/4 tsp. thyme
- 1/4 cup Mazola Corn Oil
- 1/2 cup plain Greek yogurt
- 1 lime (medium)
- 2 Tbsp. fresh lime juice
- 1/2 tsp. salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium470mg20% |
| Potassium540mg15% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C130% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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