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Air Fried Buffalo Chicken Strips
BEAUTY AND THE BENCH PRESS10Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. chicken breast strips
- 1 egg (beaten)
- 3/4 cup panko crumbs (–, skip for low carb or paleo option)
- 1/2 cup almond flour (I use Bob’s Red Mill)
- 1/2 cup frank (’s Red Hot Sauce)
- 1/2 Tbsp. ghee
- 1 tsp. garlic salt
- 1 tsp. onion powder
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium760mg32% |
| Potassium680mg19% |
| Protein42g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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