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Ahi Yellowfin Tuna Rolls and Hand Rolls
HIP FOODIE MOM14Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups medium grain rice (cooked white, slightly cooled)
- 1 Tbsp. sesame oil (+ more if needed)
- roasted sesame seeds
- 1 container yellowfin tuna (Premium Ahi, drained)
- 1 Tbsp. mayonnaise
- 1 Tbsp. Dijon mustard (optional)
- 1/2 tsp. chives (finely diced, or green onions + more for garnish)
- 4 sheets roasted seaweed (dried, nori)
- 1/2 red bell pepper (thinly sliced)
- 1/2 yellow bell pepper (thinly sliced)
- 2 medium carrots (peeled and julienned)
- 1 seedless cucumber (unpeeled and julienned)
- low sodium soy sauce
- roasted sesame seeds
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium200mg8% |
| Potassium390mg11% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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