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Ahi Tuna Tartare w/ Avocado, Crispy Shallots & Soy-Sesame Dressing
ZEN CAN COOK17Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 20 oz. ahi tuna (sushi-quality, cut into small dice)
- 4 Tbsp. extra-virgin olive oil
- 2 Hass avocados (ripe, peeled and diced)
- 1 Tbsp. lemon juice
- salt
- freshly ground pepper
- canola oil (for frying)
- 4 Tbsp. shallots (finely chopped)
- 2 Tbsp. flour
- 2 Tbsp. rice (crispies)
- sea salt
- 3 Tbsp. reduced sodium soy sauce
- 2 Tbsp. mirin
- 1 Tbsp. rice wine vinegar
- 1 Tbsp. lemon juice
- 1 tsp. sesame oil
- 1 tsp. honey
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium570mg24% |
| Potassium810mg23% |
| Protein24g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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