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Jennifer Morgan-Redepenning: "yuummmmyy
definetly make this again" Read More
15Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 ahi tuna steaks
- 2 Tbsp. cayenne pepper
- 1 Tbsp. peppercorns
- 2 Tbsp. butter
- salt (to taste)
- 1 cup pineapple (chopped and drained)
- 1 cup mango (fresh, chopped)
- 1/2 cup red onion (chopped)
- 1/4 cup apple cider vinegar
- 1 jalapeno pepper (chopped)
- 4 Tbsp. fresh basil (chopped)
- 3 Tbsp. garlic (minced)
- 2 Tbsp. white sugar
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium440mg18% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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